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Bananas that have brown spots are not beautiful like the yellow banana, but scientists argue that the over-ripen bananas are the healthiest. 

Brown dots develop when the banana ripens. The fleshy part of these bananas is very soft and has a great aroma. Unfortunately, most of the people throw out the over-ripe banana. Did you know that the overripe banana has anti-cancer properties?

If you eat one banana, a day it makes the immune system strong. 

According to scientists, the banana that has brown spots can identify and destroy abnormal cells in the body. 

Over-ripen bananas also decrease the chance of having a stroke.


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