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You may be heard that banana flowers are very healthy. However, you may be never heard these important things about banana flowers. Did you ever know that banana flower provides these amazing health benefits?

Regulate the menstrual cycle
The best treatment for Anemia
Very beneficial for breastfeeding mothers
Improve kidney functions
Reduce High blood pressure
Relive the constipation

How to prepare a delicious banana flower curry

Add a little oil to a frying pan and add some mustard seeds. Then add chopped onions and green chilies. After it is well-cooked, add chopped banana flowers. Don't forget to add salt, turmeric, and coriander to enhance the taste. In the end, add some grated coconut and mix it well.

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