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A super breakfast that makes your belly disappear in just a few days.

You know that breakfast is the most important meal of the day. Even if you control the foods to get rid of unwanted weight, keep in mind that not to skip breakfast. If you chose suitable foods, you can easily get rid of excess weight. It has been confirmed that the eggs you can successfully burn fat around your belly using only eggs.

Breakfast should be rich in protein. If you take protein-rich breakfast, you will not be hungry until the lunch. Most experts say that every person should eat at least 20 grams of protein per day. One egg contains about 6 grams of protein so that it can be a good choice for breakfast.

If you want a food to eat when hungry, eat a well-boiled egg. It can be easily configured, and will make your stomach full for a long period.


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