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Okra is a powerful medicine for the People who suffer from diabetes. In addition, okra has anti-cancer properties.

Even the experts believe that okra has a unique ability to control diabetes. Apart from that, a recent scientific research confirmed okra has many health benefits. If you are suffering from diabetes, don't forget to consume okra and okra water.

Here is how to make okra water for diabetics.

Take two okra and cut both ends. Then make a little hole in the middle of okra pieces. Now add those okra pieces to a glass of water and cover it overnight. You should consume this mixture on the empty stomach.

If you do this treatment for two weeks, you will see a huge drop of sugar level in blood. This has no side effects so don't be afraid to use.


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