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Jackfruit is very popular in Sri Lanka, India, and Bangladesh. Seeds and pith are the most nutritious parts of the jackfruit. Additionally, they are rich in minerals and other important nutrients.

Did you know that the jackfruit has Antivirus and Antibacterial properties? Vitamin C is responsible for antivirus and antibacterial properties. Apart from that, Vitamin C helps to improve the immune system which your body protects from numerous diseases and infections.

In addition to vitamin C, Jackfruit has natural chemicals that fight cancer. Those natural chemicals eliminate the free radicals which are responsible for causing cancer.

It can be used as a laxative medicine due to the dietary fiber. Therefore, Jackfruit improves the digestion and prevents constipation.

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