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If you needed to go to the toilet at midnight, keep your one eye closed. When the bright lights enter your both eyes, your body thinks that it is the time for wake up. Therefore, it is very difficult to go back the sleep, but if you closed one eye, your brain more easily adapts to the darkness. It allows you to go to the sleep very easily.
If you needed to go to the toilet at midnight, keep your one eye closed. When the bright lights enter your both eyes, your body thinks that it is the time for wake up. Therefore, it is very difficult to go back the sleep, but if you closed one eye, your brain more easily adapts to the darkness. It allows you to go to the sleep very easily.
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