Foods that boost libido

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It is not necessary to use Viagra like medicine for boosting libido. Nature has already presented us a lot of products that help to boost libido. 

In research carried out using animals has revealed that the garlic is capable of increasing the testosterone level. Testosterone is a very important hormone for libido and erec*ion. Garlic helps to regulate the blood pressure and reduce inflammation.

Almost everyone knows that the citric fruits are rich in vitamin C. When these fruits combine with garlic it efficiently reduces blood pressure and relaxes arteries. 

Oysters like seafood contain essential nutrients, which are very important for testosterone hormone production such as zinc, selenium, copper and vitamin d.

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