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Did you know that the boundary of your feet is connected to the backbone? It can be described as the point that reflects back pain. That is why it relieves the back pain.

If you can't massage that area with your own hand, ask someone to do it for you. 

Massaging feet does not only make you feel good, it also provides many health benefits.

First, watch this photo carefully and identify the backbone points on your feet. Now imagine your backbone and massage feet.

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