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Remember well that your sleeping position has a great impact on your mental health.
A recent study has shown that there is a link between your sleeping posture and how your brain expels the chemical waste. It also revealed that some postures help to expel the chemical waste from your brain when comparing with other postures.
Finally, they came to a conclusion that sleeping on the side helps to remove the chemical waste from your brain better than other postures.
Remember well that your sleeping position has a great impact on your mental health.
A recent study has shown that there is a link between your sleeping posture and how your brain expels the chemical waste. It also revealed that some postures help to expel the chemical waste from your brain when comparing with other postures.
Finally, they came to a conclusion that sleeping on the side helps to remove the chemical waste from your brain better than other postures.
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